what is the narrow Sense with which yoga is generally associated
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The narrow sense associated with Yoga is that it is only practiced by people with some mental problem or a person who is a fitness enthusiasts.
In current days, where our physical movement is limited so it is important to keep ourselves fit also. Yoga is a beneficial exercise. It is a kind of a practice that not only keeps one fit but also nourishes mind and soul. People who practice Yoga find peace in doing this.
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