what is the need of macros
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Macro counting helps you understand where those calories are coming from and how they affect your body. It also helps you understand that not all calories are created equal. For example, let's say you have a calorie goal of 2,000 a day. One gram of protein is 4 calories.
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Macros are used to make a sequence of computing instructions available to the programmer as a single program statement, making the programming task less tedious and less error-prone.
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