what is the need of water??
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Water is needed for our survival without it we can't live . Green plants makes their food with the help of water if there were no water , planta cannot makes food and they can die, if they will then they will not release oxygen , which in turn result in our death.
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Water is an essential nutrient and is to our body what oil is to a car; we can’t function without it. Our bodies are 50 to 70 percent water, and much of that water has to be replaced every day .Dont wait until u r thirsty to replace fluids. A dry mouth and sudden thirst indicates that the body already needs water.
As a general rule, children need around an ounce of fluid per pound of body weight per day. For example, a 40-pound child needs around 40 ounces of fluid. Adults need about a half an ounce of fluid per pound of body weight per day. An easy way to remember this is to drink half of your body weight in ounces per day.
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As a general rule, children need around an ounce of fluid per pound of body weight per day. For example, a 40-pound child needs around 40 ounces of fluid. Adults need about a half an ounce of fluid per pound of body weight per day. An easy way to remember this is to drink half of your body weight in ounces per day.
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