Question

what is the need to eat roughage​

Answer 1

Answer:

Roughage is the part of plant-based foods that the body can't break down. It passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body.

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Answer 2

Answer:

fiber also known as roughage is the part of plant based foods that the body can't break down.

it passes through the body undigested, keeping your digestive system clean and healthy, easing bowel movements,and flushing cholesterol and harmful carcinogens out of the body.

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