what is the negative effect of overeating?
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Consuming more calories than you burn may cause you to become overweight or obese. This increases your risk for cancer and other chronic health problems. Overeating -- especially unhealthy foods -- can take its toll on your digestive system.
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- May promote excess body fat. Your daily calorie balance is determined by how many calories you consume versus how many you burn. ...
- May disrupt hunger regulation. ...
- May increase disease risk. ...
- May impair brain function. ...
- May make you nauseous. ...
- May cause excessive gas and bloating. ...
- May make you sleepy.
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