Science, asked by nununhaokip11, 3 months ago

what is the nutritional contribution of Green Leaves vegetables in our diet? ​

Answers

Answered by andriyajenson1233
14

Explanation:

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline

Answered by Anonymous
3

Answer:

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline ( 1 ).

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