Question

what is the nutritional information of banana?​

Answer 1

Answer:

Total Fat 0.3 g 0%

Saturated fat 0.1 g 0%

Cholesterol 0 mg 0%

Sodium 1 mg 0%

Potassium 358 mg 10%

Total Carbohydrate 23 g 7%

Dietary fiber 2.6 g 10%

Sugar 12 g

Protein 1.1 g

Answer 2

Answer:

One medium-sized banana (118g) provides 105 calories, 27g of carbohydrates, 14.4g of sugars, and 1.3g of protein. Bananas are known as a great source for potassium, and one serving contains 422mg of potassium.

• Calories: 105
• Fat: 0.4g
• Sodium: 1.2mg
• Carbohydrates: 27g
• Fiber: 3.1g
• Sugars: 14.4g
• Protein: 1.3g
• Potassium: 422mg
• Vitamin C: 10.3mg

• Magnesium: 31.9mg

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