Question

what is the nutritional value of rice

Answer 1

Rice, brown, long-grain, cookedRice, white, glutinous, cookedRice, white, long-grain, cookedRice, white, long-grain, cookedRice, white, long-grain, parboiled, cookedRice, white, long-grain, parboiled, dryRice, white, long-grain, rawRice, white, short-grain, cookedRice, white, steamedWild rice, rawRice, white, long-grain, cooked

Amount Per 100 grams1 cup (158 g)100 grams

Calories 130

% Daily Value*Total Fat 0.3 g0%Saturated fat 0.1 g0%Polyunsaturated fat 0.1 gMonounsaturated fat 0.1 gCholesterol 0 mg0%Sodium 1 mg0%Potassium 35 mg1%Total Carbohydrate 28 g9%Dietary fiber 0.4 g1%Sugar 0.1 gProtein 2.7 g5%Vitamin A0%Vitamin C0%Calcium1%Iron1%Vitamin D0%Vitamin B-65%Cobalamin0%Magnesium

Answer 2

Hi here is your answer...

Rice is the seed of the grass species Oryza sativa or Oryza glaberrima. As a cereal grain, it is the most widely consumed staple food for a large part of the world's human population, especially in Asia. It is the agricultural commodity with the third-highest worldwide production, after sugarcane and maize.

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