Science, asked by keshav8777, 1 month ago

what is the nutritive value of bajra

Answers

Answered by Anonymous

Nutrition And Calories In Bajra Roti

Nutrient Value Per 100g

Fibre 8.7g

Protein 11.92g

Sodium 397mg

Cholesterol 0mg

Answered by mrjatt69

Answer:

Bajra is rich in magnesium, which helps keep the heart healthy. It has potassium, which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fibre that helps reduce LDL, or bad, cholestrol.

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