what is the nutritive value of bajra
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Nutrition And Calories In Bajra Roti
Nutrient Value Per 100g
Fibre 8.7g
Protein 11.92g
Sodium 397mg
Cholesterol 0mg
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Bajra is rich in magnesium, which helps keep the heart healthy. It has potassium, which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fibre that helps reduce LDL, or bad, cholestrol.
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