what is the only material that human eat
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Well … Although many humans choose to eat both plants and meat, earning us the dubious title of “omnivore,” we're anatomically herbivorous. The good news is that if you want to eat like our ancestors, you still can: Nuts, vegetables, fruit, and legumes are the basis of a healthy vegan lifestyle.
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Back To Our Roots
Fruits, green leafy parts of plants, shoots, seeds, nuts, roots and tubers are the fundamental components of the primate eating pattern – and common sense tells us that these foods should be the foods that humans eat, too.
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