Question

what is the position of the toes in padhastana?​

Answer 1

Answer:

Padahastasana is a stretch pose that uses the strength of the body to stretch. The yogi uses the upper body strength to pull the body and put it in a stretch. Padahastasana is derived from the Sanskrit names pada which means foot, hasta which means hand and asana meaning pose. Padahastasana, therefore, translates to hand to feet pose in English.

Answer 2

Answer:

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