What is the possible cause for pain on triceps brachi while stretching and bending
Answers
heya mate...
The triceps tendon is a tough, flexible tissue that attaches the triceps muscle at the back of the upper arm to the elbow bone. It helps triceps muscles to straighten your arm.
Repeated strain on a tendon can cause tiny micro-tears in the tissue. The body will try to heal these tears, but sometimes they are made faster than the body can fix them. As the number of tears increases, they can cause pain from inflammation, weaken the tendon, and cause larger tears in the tissue.
Repeatedly extending or hyperextending the arm — as you might do when hammering, throwing a baseball, boxing, or doing gymnastics — can stress the triceps tendon. This can cause pain in the back of the elbow. When this happens, the tendon will swell and sometimes also become red. As the tendonitis gets worse, the outside of the tendon, called a sheath, can thicken or get bigger, and get darker red in color. Most of the time, when the tendon turns a darker shade of red, it is because of the inflammation in the tendon. Sometimes tendonitis can cause the tendon to tear.
hope it helpz uh