Question

what is the prevention of anaemia?tell me fast . I will give vote to him/her who will answer first.​

Answer 1

Answer:

Eat plenty of iron-rich foods, such as tofu, green and leafy vegetables, lean red meat, lentils, beans and iron-fortified cereals and breads. Eat and drink vitamin C-rich foods and drinks. Avoid drinking tea or coffee with your meals, as they can affect iron absorption.

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Answer 2

Explanation:

Eat plenty of iron-rich foods, such as tofu, green and leafy vegetables, lean red meat, lentils, beans and iron-fortified cereals and breads. Eat and drink vitamin C-rich foods and drinks. Avoid drinking tea or coffee with your meals, as they can affect iron absorption.

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