what is the process of balanced diet ??
ᴘʟs ᴅʀᴏᴘ sᴏᴍᴇ ᴛʜᴀɴᴋs !!!!!
Answers
Answer:
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
A balanced diet is one that contains an adequate quantity of all the nutrients required by our body. A balanced diet should contain food items with different nutritional value to fulfil our nutritional requirements
A balanced diet is a diet in which all the components needed to maintain health are present in appropriate proportions. ... A balanced diet should include appropriate proportions of carbohydrate, protein, lipid, vitamins, minerals, water and dietary fibre.
Explanation:
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Answer:
balanced diet is diet in which proper diet is followed in which fixed and balanced amount is eaten of food pyramid
