What is the proper diet for adolescents consist of???
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proper diet of adolescent are plenty fruits and vegetables,rice ,other cerels potato's . some milk and dairy products, fish,egg mutton ,chicken nuts etc .
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Balanced Diet
plenty of fruit and vegetables. adequate quantities of rice and other cereals, potatoes, noodles and pasta. some milk and dairy products such as yoghurt and cheese and. some meat, fish, poultry, eggs and/or nuts and legumes that adolescent need
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