Accountancy, asked by davidnoelgbatang, 5 months ago

what is the purpos of cooling down exercise

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Answered by ayush111o

Answer:

to regulate the body temperature and blood pressure of the body.

Answered by himanisharma2292004

Answer:

Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow.

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what is the purpos of cooling down exercise​

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what is the purpos of cooling down exercise