what is the reason behind muscle cramps?How can a body massage or a hot bath be useful in river in one of the muscle cramp???
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reason behind cranks is when we do anaerobic respiration lactic acid is produced in the muscles and that acid creates pain.
hot bath and body massage is useful as the avoid is produced the muscles have to be in rest that's why they are useful
hope you understand
hot bath and body massage is useful as the avoid is produced the muscles have to be in rest that's why they are useful
hope you understand
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