English, asked by OffroadRider2, 5 days ago

what is the reason for good night ✍

Answers

Answered by hm7133987

Explanation:

Sleep is a vital, often neglected, component of every person's overall health and well-being. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, heart disease, and increased illness

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