what is the reason for over thinking
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Overthinking is very common and may be caused by self-doubt; self-esteem issues; concern about repeating past patterns in relation to prior bad experiences; traumatic experiences; or anxiety, according to Huttman. Overthinking makes it harder to enjoy life and can impact emotional regulation and sleep patterns, too.
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.......over thinking is very common and I think........
...................it is caused by stress, repeating past patterns and any accidents related To your past......
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