what is the reason of forming latic acid
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intense Exercise. When you exercise, your body uses oxygen to break down glucose for energy. During intense exercise, there may not be enough oxygen available to complete the process, so a substance called lactate is made
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During intense exercise, there may not be enough oxygen available to complete the process, so a substance called lactate is made... Your body can convert this lactate to energy without using oxygen... But this lactate or lactic acid can build up in your bloodstream faster than you can burn it off...
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