What is the recommended microwave power level for grill stand usage
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Medium-High (70 percent) power is best for gentle cooking of meats and poultry, baking casseroles and convenience foods, sautéing and re-heating food. Medium (50 percent) power is used for slow-cooking and braising food. Low (30 percent) power is used for defrosting, simmering and delicate sauces.
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