Question

What is the relation between health and fitness

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Answer 1

Answer:

Fitness involves activity of some sort that stimulates various system of the body and maintains a certain condition within the body. Health involves every system of the body and is only achieved through a lifestyle that supports health.

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Answer 2

Explanation:

Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.