what is the result of low calorie intake
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Metabolism is the rate at which the body burns fuel for energy. The basal metabolic rate is the minimum number of calories necessary to perform daily basic functions such as breathing, growth, cellular repair and digestion, according to Kansas State University. When calories are restricted over a long period of time, the body will compensate by holding on to the few calories that are consumed, . This can actually lead to weight gain.
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