What is the role of adrenaline during exercise?
Answer according to six mark question.
Best answer will be mark Brainliest !
Answers
Answer:
we’re in fact building up adrenaline all the time, every little stress at work or at home can contribute. If the adrenaline built up from these everyday stresses sits still and unused it can become dangerous in extreme cases; feelings of stress and anxiety will build up furthermore which could potentially be harmful to many of your bodily functions including your immune system and digestion. This is why exercise serves a greater purpose beyond just building muscle; it’s also a fantastic way of utilising this adrenaline and shedding stress which contributes to your wellbeing.
Adrenaline can be a helpful tool when heading for those last few reps in your sets – it may provide you with that last jolt of energy as you begin to tire. After releasing adrenaline, the relief felt afterwards carries throughout the day allowing you to tackle tasks with focus and an upbeat energy.
Answer:
adrenaline is a hormone which is responsible for the various emotions. When one exercises adrenaline increases the blood flow so that oxygen is transported to all parts of tthe body. It is also known as stress hormone.
HOPE IT HELPS U...... :)