what is the role of carbohydarates
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Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body. Your digestive system changes carbohydrates into glucose ( blood sugar ). carbohydrates is to provide your body with energy. Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream.
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Carbohydrates is a nutrient which gives us energy .
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