Question

What is the role of carbohydrates in our body

Answer 1

Answer:

Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.

Explanation:

Answer 2

Answer:

Carbohydrates Carbohydrates are the body’s main source of energy. Depending on their chemical structure, they come in two forms, simple and complex. Carbohydrates are in the digestive tract broken down into glucose (simple sugar), which is used as a source of energy to fuel cells, organs and tissues.