what is the role of dietary fibre in our body
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Dietary fibre is found in cereals, fruits and vegetables. Fibre is made up of the indigestible parts or compounds of plants, which pass relatively unchanged through our stomach and intestines. Fibre is mainly a carbohydrate. The main role of fibre is to keep the digestive system healthy.
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Dietary fibres helps in proper cleaning of our intestinal walls they acts as roughes.
manishindian:
It is very mandatory to know regarding dietary fibres.
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