what is the role of iron in human body?
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Iron is an essential element for blood production. About 70 percent of your body's iron is found in the red blood cells of your blood called hemoglobin and in muscle cells called myoglobin. Hemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues.
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Haemoglobin's primary role is to transport oxygen from the lungs to body tissues to maintain basic life functions. Without healthy red blood cells, your body can't get enough oxygen, and this can result in you feeling increasingly tired or exhausted. Iron plays a vital role in the process by which cells make energy.
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