what is the role of nutrients in the process of human life
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Answer:
Vitamins/minerals: keeping the body in good working order. Vitamins and minerals are not used as energy, but instead aid in breaking down and building up proteins, fats, and sugars, and are an essential nutrient for keeping the body healthy and in good working order.
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WHY ARE NUTRIENTS ESSENTIAL
There are 6 essential nutrients that the
body needs to function properly.
Nutrients are compounds in foods
essential to life and health, providing us
with energy, the building blocks for
repair and growth and substances
necessary to regulate chemical
processes.
THREE MAIN FUNCTIONS OF NUTRIENT IN OUR BODY
These nutrients are necessary for the
body to function properly. The six
essential nutrients include
carbohydrates, protein, fat, vitamins,
minerals and water.
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