Question

what is the role of omega 3 in our hair? ​

Answer 1

Explanation:

Omega-3 benefits for hair

provides essential proteins and nutrients to hair follicles and skin. prevents hair follicle inflammation — a factor that can directly contribute to hair loss. promotes circulation in the scalp that may trigger hair growth.

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Answer 2

Explanation:

Omega-3 benefits for hair

provides essential proteins and nutrients to hair follicles and skin. prevents hair follicle inflammation — a factor that can directly contribute to hair loss. promotes circulation in the scalp that may trigger hair growth.

Omega 3 may protect against the sun’s harmful ultraviolet A (UVA) and ultraviolet B (UVB) rays.