what is the role of saliva in digestion of food
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Saliva contains special enzymes that help digest the starches in your food. An enzyme called amylase breaks down starches (complex carbohydrates) into sugars, which your body can more easily absorb. Saliva also contains an enzyme called lingual lipase, which breaks down fats.
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It helps to moisten the food and makes it easy to swallow.
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