What is the role of social dancing in attaining community fitness?
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Dance classes offer great ways of meeting new people, allowing you to make friends and improve your social skills. Whether you're already a vivacious party machine, or a perennial social leper, dancing could soon entail better self-confidence and new social opportunities.
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It's great exercise, fun, builds self-confidence and improves physical coordination. For singles, there's simply no better way to meet people than to be able to dance with confidence at parties. Dancing gives couples a marvelous past-time to share.
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