what is the role of vitamins and proteins?
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to get energy this are nutrients that give us engry to wirk
Answered by
1
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Produce energy. Thiamin, riboflavin, niacin, pantothenic acid, and biotin engage in energy production. Build proteins and cells. Vitamins B6, B12, and folic acid metabolize amino acids (the building blocks of proteins) and help cells multiply.
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