Question

what is the role of water present in our diet.
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Answer 1

Answer:

Water serves as a lubricant. It makes up saliva and the fluids surrounding the joints. Water regulates the body temperature through perspiration. It also helps prevent and relieve constipation by moving food through the intestines.

Explanation:

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Answer 2

Water help us to digest our food and get rid of the waste .

Water carries nutrients to all cells and oxygen to our brain .

Water allows the body to absorb vitamins , minerals,

glucose , acid and other substances .

Water include removal of wastes .

Water keeps all of the bidy cells Hydrated .

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