CBSE BOARD XII, asked by dhruvtyagi9118, 17 days ago

What is the role of yoga in preventing lifestyle disease?

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Answered by nikeetajohnson16

Disease Prevention: Doctors and nurses love yoga because studies indicate that it can help prevent the following diseases. Heart disease. Yoga reduces stress, lowers blood pressure, keeps off weight, and improves cardiovascular health, all of which lead to reducing your risk of heart disease.

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