What is the role of Yoga in Sports?
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Usually all kind of sports increase body stamina and muscular strength. Yoga helps to check the imbalance in the muscular development and help body and mind to work in proper functioning. Yoga helps to release physical tension of a sportsperson which he/she often come across in the field while etc.
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Answer:
Usually all kind of sports increase body stamina and muscular strength. Yoga helps to check the imbalance in the muscular development and help body and mind to work in proper functioning. Yoga helps to release physical tension of a sportsperson which he/she often come across in the field while etc
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