Question

what is the rule of exhaling and inhaling during any yogasans​

Answer 1

Answer:

$\huge\underline\mathfrak\blue{Answer}$

Explanation:

With any torsional or twisting movement of the body we exhale; when the body untwists, we inhale. These rules are very simple – basically, when we contract the body, we exhale; when we expand the body, we inhale.

$\huge\underline\mathfrak\blue{@akanksha}$

Answer 2

Answer:

With any torsional or twisting moment of the body we exhale,when the body untwists, we inhale. These rules are very simple - bascially, when we contract the body, we exhale, when we expand the body, we inhale.

Explanation:

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