what is the Sanskrit meaning of vajrasana and savasana
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Vajrasana is the Sanskrit name for a seated yoga asana. This posture provides a deep stretch for the quadriceps and the tops of the feet, and is believed to assist in digestion. Vajrasana can be used as a transitional or resting pose between other asana, and it is often used as a posture for meditation.
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Shavasana (Sanskrit: शवासन; IAST: śavāsana), Corpse Pose, or Mrtasana,[1] is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a session. It is the usual pose for the practice of yoga nidra meditation.
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