Question

What is the significance of fish in our diet? If answer correctly i will mark u as brainliest


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Answer 1

Eating fish is an important source of omega-3 fatty acids. These essential nutrients keep our heart and brain healthy. Two omega-3 fatty acids found in fish are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Our bodies don't produce omega-3 fatty acids so we must get them through the food we eat.

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Answer 2

Answer:

Dudley have a doubtl a doubt that a over to u my son has been a 8