Question

What is the significance of learning how to cope with stress?

Answer 1

Answer:

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Explanation:

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Answer 2

Answer:

Good night sweet dreams

Explanation:

Here is your answer!!!

Effective stress management helps you break the hold stress has on your life,so you can be happier, healthier,and more productive.The ultimate goal is a balanced life,with time for work.relationship, relaxation,and fun - and the resilience to hold up under pressure and meet challenges head on.

Hope you satisfied this!!!

:-"Surbhi".