what is the significance of movement to an organism ?
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Movement is a fundamental aspect of life. Movement is more than just 'exercise' and does not necessarily require effort, though it does require action. Movement affects everything, from circulation to digestion to metabolism to immunity. With movement, our bodies regulate hormone activity, detoxify and respire.
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Movement is generally defined as a state of changing the position from rest to motion or vice-versa. Movement can be both voluntary and involuntary. Movement helps an organism to perform necessary functions, such as pumping of blood to the different parts of the body, and etc.
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