Biology, asked by Gurpreetkaur7a6hhp35, 1 month ago

what is the significance of roughage in the diet​

Answers

Answered by Anonymous
3

Answer:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

Answered by s8b1548chansi6435
11

Answer:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

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