Physics, asked by gurdevsinghsoni1313, 4 months ago

what is the significance of yoga

Answers

Answered by hkhadarpasha

Answer:

Benefits of yoga

The practicing yoga helps in controlling mind body and soul.It BRICS together physical and mental disciplines to achieve a peaceful body and mind,it help manage stress and keeps you keeps relaxing. It helps in increasing flexibility muscle strength and body tone.

Thank you have a great time.......

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