Question

what is the simplest from of meditation​

Answer 1

Answer:

meditation means dyan lgana

Explanation:

to meditate in the prayer of god

simplest form of meditation is::to be quite for long time and close it eyes

Answer 2

Answer:

Concentration

Explanation:

Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. ... In general, the easiest way to begin meditating is by focusing on the breath — an example of one of the most common approaches to meditation: concentration

hope it helps plz mark as brainliest