Music, asked by noorsioshin, 2 months ago

What is the solution if you are in stress, lonely.
Please help....

Is music a better way??
Or something else.

Answers

Answered by sneham211117

4

Answer:

6 long-term strategies for coping with anxiety
Identify and learn to manage your triggers. ...
Adopt cognitive behavioral therapy (CBT) ...
Do a daily or routine meditation. ...
Try supplements or change your diet. ...
Keep your body and mind healthy. ...
Ask your doctor about medications.

Answered by salananadia

1

Music
Hanging out with friends
Going out alone out for a walk
Playing video games
Doing ur hobbies

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