what is the start position command in sprint events
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Answer:
Explanation:
The four point start is the most commonly used one in sprinting. Start in a crouch position with your front knee over and both hands on the starting line. Place your back knee on the ground next to your front ankle. On the "set" extend both legs so that your hips are slightly higher than your shoulders.
Answered by
2
Answer:
Explanation:The four point start is the most commonly used one in sprinting. Start in a crouch position with your front knee over and both hands on the starting line. Place your back knee on the ground next to your front ankle. On the "set" extend both legs so that your hips are slightly higher than your shoulders.
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