What is the substance that avoids constipation
1) proteins
2) carbohydrates
3) fats
4) roughages
Answers
Answered by
4
Answer:
The answer must be roughages
Answered by
1
Answer:
roughages
Explanation:
Soluble fiber allows more water to remain in your stool, making waste softer, larger, and thus, easier to pass through your intestines. Insoluble fiber adds bulk to your fecal material, which hastens its passage through your gut and prevents that constipated feeling.
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