what is the sunshine vitamin ?
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Answer:
Vitamin D3 is the Sunshine Vitamin
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Vitamin D3
Explanation:
Human skin can make large amounts of vitamin D when lots of skin is exposed and the sun is high in the sky. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB).
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