What is the true meaning of yoga? *
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The Oxford Dictionary gives the origin of yoga as: Sanskrit, literally 'union. ' The definition of yoga as “union” is also associated with Patanjali, and more precisely, the union between you and the divine called Purusha. ... The Sanskrit word for yoke is yuj, a physical device used to join cattle.
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Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite
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