what is the ultimate source of energy in milk explain
Answers
Answer:
Calcium
Explanation:
Milk contains abundance of Calcium.
Answer:
protein, carbohydrates, fat content are the ultimate source of energy in milk
exception: skim milk= no fat content
other are: vitamins, water , minerals, minor biological protein and enzymes
Explanation:
Proteins are the fundamental building blocks of muscles, skin, hair, and cellular components. Proteins are needed to help muscles contract and relax, and help repair damaged tissues. They play a critical role in many body functions as enzymes, hormones, and antibodies. Proteins may also be used as an energy source by the body
Fats are a structural component of cell membranes and hormones. Fats are a concentrated energy source and are the main energy source used by the body during low intensity activities and prolonged exercise over 90 minutes. Fat is the main storage form of excess energy in the body. Fats cushion organs during movement
Carbohydrates are the primary source of energy for activity. Glucose is the only form of energy that can be used by the brain. Excess glucose is stored in the form of glycogen in the muscles and liver for later use. Carbohydrates are important in hormonal regulation in the body. Lack of adequate levels of glucose in the blood and carbohydrate stores leads to muscle fatigue and lack of concentration
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